How Massage Therapy Can Improve A Painful Relationship With Technology

Technology. It’s all around us – and what would we do without it?! But oh, the pain. From the moment we wake up until the time we go to bed, most of us are spending more and more time on our laptops, computers, tablets, and cellphones for both work and entertainment. By now most of […]

How to Prepare for Your First Physiotherapy Appointment

You have been in pain for some time and now your appointment is booked. Being prepared for your first appointment means you will be on the road to recovery more quickly. How will Physiotherapy help me? The purpose of physiotherapy is to restore, maintain, and make the most of a patient’s mobility, function, and well-being. […]

Meet Anette, Your Massage Therapist

Anette Goodwin is a Registered Massage Therapist, who has been practicing in Halifax, Nova Scotia for the past 16 years. She takes great pride in being able to help people through the physical and mental stresses in their lives with her customized massage treatments. Anette creates a therapeutic yet relaxing environment where her patients can […]

Meet Alex, your Chiropractor

Dr. Alexander Vanderlinden is originally from Antigonish, NS. He graduated as an academic All-Canadian student athlete at St. Francis Xavier University in 2014. He then continued to study at New York Chiropractic College, in upstate New York and graduated as a Doctor of Chiropractic in the winter of 2017. Upon completion, he moved back to […]

Meet Holly, Your Massage Therapist

Holly (She/Her) is a Registered Massage Therapist with over 12 years of experience in multidisciplinary clinics.  She developed a keen interest in the human body after her first massage treatment when she was in her early 20s – and it took just one treatment for her to fall in love with the benefits of Massage […]

Meet Yolanda, Your Physiotherapist

Yolanda provides high quality patient care in one-on-one private physiotherapy sessions. She performs meticulous assessments, and designs individualized treatment plans, to ensure the best possible results for every patient. Originally from Venezuela, Yolanda attended the University College of Rehabilitation May Hamilton where she obtained her Bachelor of Science in Physiotherapy with honours “Summa Cum Laude” […]