The science of motion, the feeling of wellbeing. We use therapeutic movement programs, education and manual therapies to improve your health and quality of life.​

Your Dedicated Therapists

Physiotherapist/Clinic Owner
BScPT, MScPT, Certified McKenzie MDT Clinician

As an experienced Physiotherapist, Yolanda provides excellent patient-centered care, with the perfect balance between a hands-on approach, exercise prescription and carefully chosen modalities. She actively involves her patients in their own care and empowers them with the necessary tools to reach their goals. Yolanda has been working in private practice since her graduation, particularly in the treatment and management of musculoskeletal and neuromuscular conditions in clients of all ages.

Massage Therapist/Clinic Owner
MTANS #14004

Holly is a Registered Massage Therapist with a passion for improving her patients daily lives and activities. She has always been interested in the human body, and it only took the one treatment for her to fall in love with the benefits of massage therapy. Now, after providing thousands of treatments herself, she has a wealth of experience as a Massage Therapist. Holly is an attentive and open therapist who listens and responds to all of her clients’ needs.

Massage Therapist
MTANS # 05051

Anette is a Registered Massage Therapist who takes great pride in helping people through the physical and mental stresses in their lives with her massage treatments. She creates a therapeutic yet relaxing environment, where her patients can step away from their lives for an hour and truly relax. She also strives to alleviate discomfort with her treatments and support her patients through the healing process, while also promoting a healthy lifestyle. Her passion for women’s health has been an important part of her career.


Dr. Sasha’s practice encompasses chiropractic care for pediatrics, pregnancy, athletes, office workers and families.  She has a passion for treating children, athletes of all ages and individuals with TMJ (temporal-mandibular joint) associated discomfort. Assessments and treatment plans are tailored to the needs of each individual patient and workplace ergonomics are also typically reviewed. She strives to empower and educate her patients to take their health care into their own hands. Patient education is always in the forefront as a way to optimize health and wellness.  

Please note, Dr. Sasha does not offer direct billing. She will provide you with the documentation you need to submit your treatment to your insurance.

Occupational Therapist

Meghan has been a licensed Occupational Therapist in the Province of Nova Scotia since graduating in 2016 with a Masters’ of Science in Occupational Therapy from Dalhousie University. Meghan has significant clinical and community experience with Return to Work Planning, Job Site Visits, Home Assessments, Ergonomic Assessments, personal care assessments, goal setting, pain management, private orthopaedic rehabilitation, and energy conservation techniques, working with the adult population. She also received formal training in completing Matheson Functional Capacity Evaluations (FCEs) in 2017. She works closely with interdisciplinary teams to provide the above services, and also assists clients with navigating various insurance systems and connecting to resources. 
Email [email protected] to book with Meghan.

About the Wellness Centre

At InMotion Physiotherapy & Wellness Centre it is our commitment to improve the daily lives of each of our patients by providing dedicated, quality care in a relaxed environment.

Our experience allows us to offer the necessary physical treatments, education, and tools to empower your health and

For your convenience, your  Physiotherapist or Massage Therapist can direct bill major insurance providers such as BlueCross, Manulife, and Canada Life if your plan allows it. We are NOT a WBC group of providers.

We are your trusted collaborative practitioners, actively serving the neighbourhoods of Bedford, Sackville, Kearney Lake, Larry Uteck, Hammonds Plains, and Clayton Park in the Halifax Regional Municipality (HRM).

Move & Improve with Physiotherapy

Physiotherapy is an excellent method of treatment for a variety of physical ailments. We are experienced in treating acute and chronic lower back pain, neck pain, shoulder pain and dysfunctions, chronic pain management, post concussion syndrome, whiplash associated disorder, temporomandibular disorders, and post operative rehabilitation.

Relax & Rehabilitate with Massage Therapy

In our serene and comfortable environment we provide a variety of customized, therapy-oriented massages including Therapeutic  Massage, Deep Tissue Massage, Schweitzer Deep Tissue Therapy, Cupping, Fascial Movement Taping, and Pregnancy Massage and Birth Counselling,  Craniosacral Therapy, Pelvic Health Therapy, and more. Contact us for an assessment and treatment plan.

Treat & Repair with Chiropractic Therapy

Chiropractic therapies are used to treat a wide range of health problems, from headaches to lower back pain. Find out what Dr Sasha can do for you by booking with her today!

Our Covid-19 Protocols

As of March 18, 2022 it is still recommended by Public Health to wear masks inside all public areas, so all staff at InMotion will continue to wear a mask in our common areas. We encourage our patients to do the same, especially any patient with a higher risk of severe infection. Once in the treatment room, your therapist would be happy to discuss removing your mask for the duration of the treatment.

We will no longer send out a screening email for each appointment, but we will have a reminder posted in the clinic of any symptoms to look out for. We ask, if you do have any COVID-19 symptoms, you remain home until you feel better or have completed your COVID-19 isolation, if required. 

We will continue to disinfect the clinic and our treatment rooms regularly, and have hand sanitizer available around the clinic. We thank you for your understanding as we all navigate our new normal, living with COVID-19.