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(902) 445-1774

Massage Therapy

Bedford, NS

Experience the Difference at InMotion

At InMotion Physiotherapy, we believe you should have full control of your treatment plan, ensuring every aspect is aligned with your healing journey. Our therapeutic massage services in Bedford are not just about relaxation; they’re about delivering targeted interventions for your total wellness. From the moment you enter our doors, you’ll be stepping into a healing environment where personalised treatment strategies and cutting-edge therapeutic equipment are poised to address your unique health needs.

Our Specialty Massage Therapy Treatments

in Bedford, NS

Our massage menu features a variety of modalities to target different needs.

Our Specialty Massage Therapy Treatments

in Bedford, NS

Our massage menu features a variety of modalities to target different needs.

Here are some of our most popular specialised treatments:

Therapeutic Massage

Our skilled therapists use Swedish massage techniques to relax the body. Long, kneading strokes improve circulation while gentle stretches increase mobility. Techniques can be deep or light, depending on your preference. Therapeutic massage eases muscle tightness and encourages overall wellbeing.

Deep Tissue Massage

This technique applies deeper pressure to alleviate chronic knots and tightness. Targeted pressure reaches below the surface to address adhesions and scar tissue. Our therapists customise your massage to address problem areas through deep tissue work.

Schweitzer Deep Tissue Therapy

Combining deep transverse friction, sustained direct pressure and client breathing, this method breaks down adhesions while stimulating blood flow. This technique is excellent for reducing chronic pain and restoring function.

Cupping Therapy

Silicone or plastic cups are placed on the skin to create suction. As they glide over muscles, the vacuum effect pulls on the underlying fascia to improve mobility. Cupping is ideal for reducing muscle tightness, decreasing pain, and enhancing overall wellness. (Offered by Holly)

Our treatment rooms are private sanctuaries where you’ll receive undivided attention from your therapist. They’ll consult with you to understand your health goals, then perform assessments to create a massage plan that addresses your unique concerns.Whether you’re seeking relief from chronic issues like discomfort or mobility restrictions, or simply want to promote overall well being, our massages offer the perfect escape into relaxation.

Advanced Healing Techniques

In addition to our specialty massages, we offer advanced therapies that can be incorporated into your treatment plan:

Craniosacral Therapy

Gentle manipulation of the head and spine helps release restrictions around the brain and spinal cord. This aids in alleviating pain and enhancing central nervous system function. (Offered by Anette)

Pelvic Health Therapy

This specialised massage therapy consists of external techniques releasing muscle tension of the hip, lower back and abdomen. Pelvic health massage therapy aims to aid women to return to activity after giving birth or injury and helps with pain, incontinence and other pelvic floor issues. The massage therapist does not assess or treat pelvic floor symptoms internally, but It is an effective complementary therapy to pelvic physiotherapy (Offered by Anette)

Pregnancy Massage

Using proper positioning and modified techniques, our therapists deliver relaxing massages that ease common pregnancy discomforts. This promotes overall wellness for expecting mothers.

Fascial Movement Taping

Special tape is applied to target areas undergoing fascial manipulation to assist and prolong the effects of therapy. Taping can support improved mobility and function. (Offered by Holly)

Personalized Assessment and Treatment Planning

Every client is unique, so your treatment plan should be too. Our therapists take time to understand your health history, challenges, and goals. We perform assessments to determine areas of dysfunction, impairment, or pain patterns.

 

Blend this information with our combined 30+ years of clinical expertise, we develop a customised massage and therapy plan tailored to your needs. We integrate specialised techniques and modalities that will be most effective for you. Your plan will be adjusted across sessions as your body responds to treatment.

 

We take a goal-oriented approach, so you experience meaningful improvement. Our personalised care empowers you to feel your best and achieve your wellness goals.

Our Massage Team

Holly Simmons

Our Massage Team

Anette Goodwin

Judith Burke
Judith Burke
2023-11-16
Yolanda is awesome physiotherapist. Yolanda is very professional and highly skilled at her profession .
Kara Barrett
Kara Barrett
2023-11-15
I am very grateful for Yolanda’s treatment, advice and support. She is professional and friendly, most of all very knowledgeable. I would recommend her and InMotion to anyone in need of a physiotherapist.
Sheri Murphy
Sheri Murphy
2023-11-08
This is a great place. I’ve seen Yolonda for physio and Holly for massages and both are excellent! Yolonda helped me with problems I had for decades. I highly recommend Inmoton!
Don Handspiker
Don Handspiker
2023-10-22
Great Job
Josh DiVittorio
Josh DiVittorio
2023-10-20
I see Sasha Zevenhuizen for Chiropractic treatment. Initial assessment was thorough and she found the source of my lower back pain. I visit now every few months
Greg Shillington
Greg Shillington
2023-10-17
Yolanda is very professional, listens to the needs of the patient, and involves you throughout the treatment. Highly recommend her.
Brenda Chandler
Brenda Chandler
2023-08-22
I highly recommend Yolanda Pinedo as a physiotherapist . She has multiple competencies and will problem solve with you to determine the best course of action for you. She provides a safe space for her clients and is personable and focused. Her ability to listen is exceptional. She is a true professional. InMotion Physiotherapy and Wellness Centre is well named. Your wellness is their priority. I highly recommend Yolanda Pinedo, Physiotherapist for physical relief and a feeling of wellness.
blanche d
blanche d
2023-08-09
Great place, Holly is always attentive and super easy to get along with. Been going there since they opened, and no intention of changing.
Jessica McCall
Jessica McCall
2023-08-09
Holly and Yolanda are both so skilled and lovely. They have helped me through surgeries, injuries and the damage from chronic disease. I’m lucky to have found them.
Janna M
Janna M
2023-05-02
The best spot in HRM for physiotherapy.
Frequently Asked Questions

Our Massage Therapists

We require 24 hours notice to cancel or reschedule massages without penalty. With less notice, a cancellation fee of 50% of the service cost may apply.

Yes, direct billing is available to those with insurance plans that allow it. We can provide you with all necessary documentation to submit for insurance reimbursement if your insurance doesn’t offer direct billing.

We recommend wearing comfortable loose-fitting clothing you can move in. You may choose to wear your own shorts or we can provide you with disposable options.

We follow all public health guidelines including screening protocols, face masks when requested. Your wellbeing is our top priority.

Our therapists are fully trained in modalities like Swedish, deep tissue, trigger point therapy, joint mobilisation, facial stretches, cupping and more. We customise your plan with the best techniques for your needs.

You do not need a doctor's referral to make an appointment. Some insurance companies require a doctor's referral, please check with your insurance provider before your appointment.

Book Your Customised Massage Therapy in Bedford

Begin your journey to optimal health with InMotion Physiotherapy's personalised massage therapies in Bedford. Contact us for a comprehensive assessment and a customised treatment plan that addresses your unique wellness goals.

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