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(902) 445-1774

Physiotherapy

Bedford, NS

Experienced Care at InMotion

At InMotion Physiotherapy & Wellness Centre, our commitment to personalised care sets us apart as a trusted provider of physiotherapy in Bedford. Our experienced physiotherapist, distinguished as one of only two Certified McKenzie MDT Providers in the province, employs a scientifically proven method of assessment and treatment for spinal and extremity conditions. A patient-centred approach is integral to our practice, ensuring that your health and wellness goals are met with the highest standard of tailored therapy.

Comprehensive Physiotherapy Services

in Bedford, NS

Our clinic offers a full range of physical therapy services designed to effectively address injuries, alleviate pain, and enhance mobility. Our approach includes manual therapy methods, hands-on techniques such as soft tissue techniques, joint mobilisation, exercise prescription and advanced modalities like electrotherapy, ultrasound and shockwave to complement treatment when needed. 

Comprehensive Physiotherapy Services

in Bedford, NS

Our clinic offers a full range of physical therapy services designed to effectively address injuries, alleviate pain, and enhance mobility. Our approach includes manual therapy methods, hands-on techniques such as soft tissue techniques, joint mobilisation, exercise prescription and advanced modalities like electrotherapy, ultrasound and shockwave to complement treatment when needed. 

Our Physiotherapist

Design customised treatment plans that may include services like:
Therapeutic exercise

to improve strength, flexibility, balance, and function

Manual therapy techniques

to restore joint and tissue mobility

Modalities

like interferential current (IFC), TENS and ultrasound

Acupuncture

to reduce pain, inflammation and relieve muscle tension

Concussion management
Shockwave therapy

to treat chronic conditions such as tendinopathies, calcifications, plantar fasciitis and bone spurs.

Dry needling

to the relieve pain and muscle tension

We listen carefully and get to the root cause of your injury to deliver the optimal combination of therapies for your needs.

We take a whole-person approach, listening carefully to understand your condition before designing a customised care plan. Our treatments may include spinal mobilizations, soft tissue techniques, corrective exercises, lifestyle advice, and more. Your comfort and satisfaction are our top priorities. We want to empower you with the tools and knowledge to take charge of your health.

Conditions Treated by Our Physiotherapist

At InMotion we have extensive experience treating a variety of musculoskeletal conditions related to muscle and joint pain, ligament injuries, postural issues, and more complex conditions like TMJ dysfunction and cervicogenic headaches. If you are experiencing pain due to any of the following conditions, we can help you:

Lower back and neck pain
Extremity pain

due to trauma or repetitive strain, like shoulder, knee or ankle pain

Motor Vehicle

related injuries such as whiplash

Tendonitis & Tendinopathies

like tennis elbow, Achilles tendon tendinopathy

Arthritis
Osteoporosis
Sports injuries
Chronic pain

We will perform a complete and detailed assessment of your condition and together we will create a personalised treatment plan to assist you in achieving your rehabilitation goals.

Tailored Treatments for Optimal Wellness

Every person is unique, so we tailor treatment plans to meet your individual needs and goals. Our holistic approach addresses all aspects of wellness to help you function at your best. We develop customized strategies to:

Restore optimal joint and muscle function
Effectively relieve your pain
Prevent re-injury and future problems
Improve posture and body mechanics
Increase fitness, strength, and flexibility
Integrate techniques

like acupuncture, dry needling and Instrument Assisted Soft Tissue Mobilisation (IASTM).

Your treatment may involve therapeutic exercises, education, manual therapy, modalities, and more to get you feeling better and ensure lasting results.

Your path to recovery at InMotion

Our goal is to get you back to doing what you love and enjoy, helping you throughout every step of your recovery process and empowering you with the knowledge to manage your condition. Together we will create a comprehensive plan to improve your ability to function, perform your daily activities and return to your recreational activities and sports. We aim to improve your quality of life, when you move better, you feel better. 

Start your recovery journey now, book a physiotherapy assessment and get your body back InMotion. 

Our Physiotherapist

Yolanda Pinedo

Judith Burke
Judith Burke
2023-11-16
Yolanda is awesome physiotherapist. Yolanda is very professional and highly skilled at her profession .
Kara Barrett
Kara Barrett
2023-11-15
I am very grateful for Yolanda’s treatment, advice and support. She is professional and friendly, most of all very knowledgeable. I would recommend her and InMotion to anyone in need of a physiotherapist.
Sheri Murphy
Sheri Murphy
2023-11-08
This is a great place. I’ve seen Yolonda for physio and Holly for massages and both are excellent! Yolonda helped me with problems I had for decades. I highly recommend Inmoton!
Don Handspiker
Don Handspiker
2023-10-22
Great Job
Josh DiVittorio
Josh DiVittorio
2023-10-20
I see Sasha Zevenhuizen for Chiropractic treatment. Initial assessment was thorough and she found the source of my lower back pain. I visit now every few months
Greg Shillington
Greg Shillington
2023-10-17
Yolanda is very professional, listens to the needs of the patient, and involves you throughout the treatment. Highly recommend her.
Brenda Chandler
Brenda Chandler
2023-08-22
I highly recommend Yolanda Pinedo as a physiotherapist . She has multiple competencies and will problem solve with you to determine the best course of action for you. She provides a safe space for her clients and is personable and focused. Her ability to listen is exceptional. She is a true professional. InMotion Physiotherapy and Wellness Centre is well named. Your wellness is their priority. I highly recommend Yolanda Pinedo, Physiotherapist for physical relief and a feeling of wellness.
blanche d
blanche d
2023-08-09
Great place, Holly is always attentive and super easy to get along with. Been going there since they opened, and no intention of changing.
Jessica McCall
Jessica McCall
2023-08-09
Holly and Yolanda are both so skilled and lovely. They have helped me through surgeries, injuries and the damage from chronic disease. I’m lucky to have found them.
Janna M
Janna M
2023-05-02
The best spot in HRM for physiotherapy.
Frequently Asked Questions

About Physiotherapy in Bedford

I treat all orthopaedic and musculoskeletal conditions including back and neck pain, shoulder injuries, hip/knee/ankle/foot pain, repetitive strain injuries, TMJ dysfunction, tendonitis, arthritis, and more.

You do not need a doctor's referral to make an appointment. Some insurance companies require a doctor's referral, please check with your insurance provider before your appointment.

Your customised treatment will likely include some combination of hands-on manual therapy, therapeutic exercises, education, modalities, and complementary techniques like acupuncture and dry needling.

I offer complimentary 15-minute consultations with our Physiotherapist so you can meet her and ensure a good fit before your first appointment.

Most extended health insurance plans cover partial or full physiotherapy costs. I direct bill most insurance companies; any remaining balance is your responsibility.

Physiotherapy initial assessment visit will usually last between 45-60 minutes and subsequent appointments will be up to 30 minutes.

I request 24 hour notice for any cancellation. Please remember that insurance companies do not pay for cancelled or missed appointments and the full fee must be covered by the patient.

I follow all public health guidelines including screening protocols, face masks when requested. Your wellbeing is our top priority.

I do accept MVA patients. Please make sure to bring your insurance information (e.g. claim number, policy number and adjuster’s contact information) to your first visit.  

I am not a WCB clinical provider. If you have a work related injury, you need to attend a WCB approved clinic. 

Get Started with InMotion Physiotherapy in Bedford

If you're suffering from injury, pain, or movement dysfunction, our highly trained physiotherapist at InMotion can help. Book an appointment today to start feeling better with therapy designed to meet your needs. I empower and educate you to take an active role in your health and wellness journey.

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